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̏ᔼɛ˖௴อၾٟึྼስࠇ೥ٙБਗၾˀܠ

ϋ™ ٙݺਗdՉͦٙί׵ᔟٟ͟ਜ΍᎛ݺਗʘᓒɽdආɓӉܔͭԨᓒɽٟਜ࢝ᙧ
ኽᓃٙʝп˕ܵၣഖfୋɚϣሜ዆݊੽ ˜΍᎛ሙ೻™ ၾ ˜ཀλϋ™ ᔷΣ ˜ዹ֢ϼɛ
ٙ͛նዝ೻ሜݟၾʱؓ™dՉͦٙί׵Ո᜗౛౥Ԩྼყ༆Ӕၽ̹̏ɽτਜٙϼɛ

̰Աਪᕚf
዆᜗ϾԊdҢࡁٙБਗ݊Ո᜗౛౥Ԩྼყ༆Ӕၽ̹̏ɽτਜٙϼɛ̰Աਪ
ᕚf޴༰׵ϼɛ̰ঐၾ̰౽ਪᕚdϼɛ̰Աਪᕚʔ̥˞ॹཫԣ˙جdһ˞ॹ޴
1
Ꮠ݁ഄЪމҷഛʘ༸ fՉʕdዹϼତ൥dतй݊ίत֛͛նዝ೻ʕ͟׵࢕ࢬᗫ
ڷଯᕎϾிϓٙϼϋዹً֢࿒d݊Ңࡁٙᗫءೊᓃf޼Ӻܸ̈ ˜ٟึ֘ͭၾ੕
ྸ™€social isolation and loneliness, SI&L ݊ኬߧ৷ᙧ٫Ԓ᜗ၾႩٝঐɢসৗٙࠠ
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ࠅΪɿ f
˜ٟึ֘ͭၾ੕ྸ™ ݊νОிϓٙճk޼Ӻ೯ତdίߕ਷ٟٙਜ֢͏ʕdᕎ

੎eӲ׌eЭ઺ԃ೻ܓe˸ʿЭϗɝ˥๟dɗிϓ৷ᙧ٫஗ٟึ̬֘ͭٙࡈࠠ
3
ࠅٙዹͭᜊධ fԟჿd༈νОΪᏐٟึ֘ͭၾ੕ྸ੭Ըٙϼϋ਄ੰਪᕚkԷ
νd̋ࣅɽٙ Walk ‘n’ Talk for Your Life €WTL ࠇ೥d͟׵ঐ੄ᄣආࠇ೥ਞၾ
٫ٟٙึʷ €socializing ʿᓥ᙮ช €belongingdΪϤϞп׵ҷഛٟึ֘ͭၾ੕
4
5
ྸ fৰəٟਜʧɝ̮dอٙ߅Ҧʧɝdɰ݊ҷഛٟึ֘ͭၾ੕ྸٙϞࣖʈՈ f
Νᅵί؇ԭdஷཀ ˜ٟਜҳɝඎڌ™ ೯ତdί˚͉ၾᒵ਷d˜ٟਜ™ ᆽྼϞঐɢஷ
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ཀٟึʷၾᓥ᙮ชԸᒒеϼɛ஗ٟึ֘ͭ f

1 ၽִ̹ٟ̏݁ึ҅ঐމ̰Աϼɛ౤Զٙ؂ਕdਿ͉ɪ̥Ϟཥ༑ਪτeᗫᕿஞൖe၅лፔ༔e؂ਕᔷ
ʧഃ̬၇dʔ̥ࣖ؈ϞࠢeϾ˲Զഗʔᖢٙ؂ਕણ݄fΪމd̰Աϼɛ؂ਕεִ̹ٟ̏͟ึ҅ᒍɨ
ٙ΢ਜϼɛ؂ਕʕːԸ౤ԶdШவԬϼ؂ʕːʔ̥Ϟɛɢʔԑၾཫၑॹ˶ٙਪᕚdɦ஗ࠗࠅᔷމ ˜ʮ
፬͏ᐄ™d̥λҪཥ༑ਪτ؂ਕʹഗʕːқʈdԨਗ਼ɽඎცࠅي༟Զഗאᗫᕿஞൖ̰ٙԱϼɛdᔷʧ
ഗശʆਿږึഃ͏ගዚ࿴Ը஽БႩቮf
2
ਞቡ Cotterell Natalie, Buffel Tine, Phillipson Christopher. (2018). Preventing Social Isolation in Older
People. Maturitas. 113: 80-84; Gale, C. R., Westbury L., Cooper, C. (2018). Social Isolation and Loneliness
as Risk Factors for the Progression of Frailty: the English Longitudinal Study of Ageing. Age Ageing. 47(3):
392-397; Kobayashi Lindsay C., Steptoe Andrew. (2018). Social Isolation, Loneliness, and Health Behaviors
at Older Ages: Longitudinal Cohort Study. Annals of Behavioral Medicine. 52(7): 582-593.
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ਞቡ Cudjoe, T. K. M. Roth, D. L., Szanton, S. L., Wolff, J. L., Boyd, C. M., Thorpe, R. J., Jr. (2018). The
Epidemiology of Social Isolation: National Health & Aging Trends Study. The Journals of Gerontology:
Series B, gby037. doi:10.1093/geronb/gby037.
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ਞቡ Hwang, Jiyoung, Wang, Lisa, Siever, Jodi, Medico, Talia Del, Jones, Charlotte A. (2018). Loneliness
and Social Isolation among Older Adults in a Community Exercise Program: a Qualitative Study. Aging &
Mental Health. 1-7.
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ਞቡ Poscia, A., Stojanovic, J., La Milia, D. I., Duplaga, M., Grysztar, M., Moscato, U., et al. (2018).
Interventions Targeting Loneliness and Social Isolation among the Older People: An Update Systematic
Review. Experimental Gerontologist. 102: 133-144.

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